Blurting It All Out

I find it really good sometimes to just blurt out everything that is bothering or stressing me to a friend, in my case Megan. It's different to talking to Dave or my sister or even someone I work with, because even though Megan cares about me, she doesn't try and fix it, she just listens and empathizes, and she is not directly attached to the situation which makes it easier for me to just say exactly what I want to say without the fear of hurting her feelings or expecting her to fix everything. Today once again I have had another bad day mentally. Confusion, anxiety, too much thinking which led to more confusion. By talking to Megan I feel better and now I am going to sleep with a slightly clearer head. I feel that i will wake up tomorrow and have a much more positive day than today. So today I am truly grateful for the ability to open up and blurt it all out. Steph